Postural Problems

It is possible that you have a moderate to severe postural problem that is affecting your health, performance and is the source of your pain. Our Physiotherapists and Exercise Physiologists are experienced specialists in posture correction improving your health, performance and decreasing pain through the process.

Six of the most common presenting postural problems

Forward head position
Rounded shoulders
Increased flexion or extension of spine
Tilted pelvis position
Knocked knees or bowed legs
Flat feet
If the postural problem has persisted over time mobilisation of joints and returning muscle lengths back to normative values is needed before strengthening your new and improved posture.

Exercise Physiology, Clinical Pilates & Sports Physiotherapy in Sydney

ES Physiotherapy has holistic physiotherapy practices in Kingsford, Randwick & Bondi Junction with a focus on outstanding care, individualised treatment and injury prevention, so you recover quicker.