Our Team

M.PHTY., B.HSc, APPI Pilates, SMA Expert Massage, GEMt Dry Needling, ACE Functional Cupping Therapy.

Jayde is a dedicated Physiotherapist with a deep passion for sport, movement, and empowering people to live pain-free, active lives. Holding a Master of Physiotherapy and a background in Health Science, Jayde brings a wealth of experience and advanced training—including APPI Pilates, Dry Needling, Functional Cupping Therapy, and Expert Sports Massage.

With experience working alongside elite athletes, including as a Physiotherapist for the GWS Giants, Jayde applies a high-performance mindset to every individual he treats. He believes in making rehabilitation fun, challenging, and tailored—treating every client like an athlete in their own right. Whether it’s returning to sport or simply moving with confidence, Jayde takes pride in helping people understand their bodies and achieve their goals.

Outside the clinic, Jayde finds balance through surfing, skiing, meditation, and time outdoors. A former first-grade Rugby Union player, he also enjoys golf, AFL, and endurance running.

Jayde lives by the motto: “Do the right thing, not the easy thing”—a philosophy that guides him both in practice and in life.

M.PHTY., B.ESc, SMA Advanced Sports Training.

Ben is a Physiotherapist who thrives on building amazing connections with people and providing a platform for transformation and recovery. With a Master of Physiotherapy, a Bachelor of Exercise Science, and SMA Advanced Sports Training, Ben brings a wealth of knowledge and expertise to his practice. He takes a personalized, evidence-based approach to support clients through injury recovery and improved movement quality.

Ben is passionate about AFL rules, CrossFit, and traveling to different mountains around the world to snowboard. Outside the clinic, he enjoys staying active and exploring new places. He lives by the powerful reminder: “Never stop learning, because life never stops teaching!”—a philosophy he brings into every session to encourage continuous growth and improvement.

BExPhys, M.PHTY.

Annie is a dual-qualified Physiotherapist and Exercise Physiologist who is passionate about the power of movement to heal, strengthen, and inspire. With a Master of Physiotherapy and a Bachelor of Exercise Physiology, Annie brings a well-rounded, evidence-based approach to helping clients overcome challenges and return to the activities they love. Her background in competitive middle-distance running has shaped her deep appreciation for the human body’s capabilities and the transformative impact of exercise.
Annie enjoys creating personalised, empowering treatment plans that support people at every stage of their journey—whether recovering from injury or striving for peak performance. Outside the clinic, you’ll often find her surfing at Maroubra Beach, running, sipping coffee, or exploring nature with friends.

She also has a love for Track & Field, Pilates, and Oz Tag, which inform her dynamic and holistic approach to care.

Annie lives by the words of Sydney McLaughlin: “There will always be people moving faster and slower than you, and if you’re not focused on your own lane, you could miss what’s right in front of you”—a reminder she brings into every session to keep clients grounded and focused on their own progress.

B.SportExSc, M.PHTY.

Lachlan completed a Bachelor of Sport and Exercise Science at UTS, followed by a Master of Physiotherapy at the University of Sydney. With a strong academic foundation and a calm, practical approach, Lachlan is committed to guiding clients through effective and evidence-based rehabilitation.

He has a special interest in helping individuals return to full function — whether that’s recovering from injury, improving performance, or simply moving with more confidence. Lachlan takes pride in delivering personalised care that balances hands-on treatment with tailored exercise strategies.

His treatment philosophy? Movement builds resilience, and strength is found through consistency.

Outside of the clinic, Lachlan is a loyal Wests Tigers supporter, no matter the scoreboard. He also enjoys keeping active, spending quality time with friends, watching sport and staying up to date with the latest in sports and rehab science.

A steady and supportive presence in the E.S. team, Lachlan brings knowledge, reliability, and a client-focused mindset to everything he does.

B.HSc, M.PHTY.

Josh holds a Bachelor of Health Science (Human Function and Structure) and a Master of Physiotherapy from UTS. With a strong background in strength and conditioning, and experience working with semi-professional football clubs and AFL teams, Josh brings a performance-driven, evidence-based approach to rehab and injury prevention.

His clinical interests include individualised rehabilitation, elite sports performance, and chronic pain management. Whether you’re navigating a return to sport or aiming to feel stronger and more resilient in daily life, Josh believes in empowering people through movement — because motion is lotion: movement is safe.

Josh is especially passionate about soccer, rugby, and a bit of F1 on the side — and he walks the talk, staying active himself through soccer and regular gym training.

He’s driven by a fascination with human performance and a genuine commitment to helping clients feel their best — both on and off the field.

We’re thrilled to have Josh on the E.S. team, combining clinical precision with a personal touch.

B.HSc, M.PHTY.

Talia is a Physiotherapist with a Bachelor of Health Science from UTS and a Master of Physiotherapy from the University of Sydney. She is passionate about empowering people through movement and helping them regain confidence in their bodies throughout their rehabilitation journey. Talia has a special interest in treating neck and back pain, as well as supporting women’s health, using a holistic and personalised approach

As a qualified Reformer Pilates instructor, she integrates Pilates into her treatment plans to enhance strength, mobility, and overall wellbeing. Her philosophy is simple: “Health is not just the absence of pain, but the presence of movement and freedom.”

Outside the clinic, Talia teaches Reformer Pilates at Total.fit Waterloo and enjoys beach days, long walks, travel, and spending time with loved ones.
Her compassionate, movement-focused approach makes her a valued part of the E.S. team, supporting clients to move freely and feel their best.

(B.Sci and M.PHTY.)

Jeremy is a physiotherapist with a strong interest in human performance, longevity, and the science behind movement. With a Bachelor of Science and Master of Physiotherapy, he takes a systematic and evidence-based approach to helping clients overcome pain and achieve their goals. He is passionate about empowering people to understand their bodies, guiding them through tailored plans to restore function and build resilience. Jeremy finds great satisfaction in watching his clients progress and being part of their journey toward better health.

Outside the clinic, Jeremy maintains an active lifestyle through Jiu Jitsu, swimming, running, weightlifting, hiking, and reading. His commitment to physical and mental optimisation shapes his holistic approach to care. Whether working with everyday movers or high-performing athletes, he brings the same energy and focus to every session.

His philosophy is grounded in the belief: “Treat others the way you would like to be treated.”

B.PHTY.

Alice is a physiotherapist who brings warmth, curiosity, and a love for movement to every session. With a Bachelor of Physiotherapy, she is passionate about helping clients return to the activities they love, whether that’s sport, adventure, or simply moving with confidence. Alice thrives on collaboration—working alongside like-minded colleagues to promote active, healthy lifestyles. Her approach is grounded in empathy and encouragement, guiding clients toward their goals with care and clarity.

Outside the clinic, Alice enjoys spending quality time with family and friends, exploring new sports, and unwinding with paint-by-numbers kits. She finds joy in nature, often hiking coastal trails and chasing sunsets. With a background in artistic gymnastics and a love for bouldering, she understands the dedication behind physical performance and recovery.

Alice lives by the belief: “Nothing to fear except fear itself,” a mindset she brings into her practice to help others move past limitations and embrace progress.

B App Sci (Exercise Physiology).

Michael is an Exercise Physiologist who is passionate about helping people move better and live life to its fullest. With a Bachelor of Applied Science in Exercise Physiology, he brings a practical and motivating approach to supporting clients through all stages of their health and fitness journey. Michael thrives on creating personalised programs that empower individuals to build strength, confidence, and resilience through movement.

Outside the clinic, you’ll find him enjoying Oztag, resistance training, relaxing at the beach, or diving into his favourite music. His energetic and down-to-earth nature makes him a relatable and encouraging presence for clients of all backgrounds.

Michael lives by the quote: “It’s not about how hard you hit, it’s about how hard you can get hit and keep moving forward”—a mindset he brings into every session to inspire progress and perseverance.

B. Ex Sci & Human Movement, M. PHTY., SMFA Certified, Advanced Spinal Assessment (Curtin University).

Jason is a Physiotherapist and Exercise Specialist with over 21 years of experience helping individuals—from elite athletes to everyday movers—achieve their health, performance, and rehabilitation goals. With a Bachelor’s degree in Exercise Science and Human Movement from Charles Sturt University and a Master of Physiotherapy from the University of Sydney, Jason blends deep clinical knowledge with a passion for human performance. He has worked across a wide spectrum of clients, tailoring programs for post-surgical rehab, chronic conditions, and elite-level competition.

Jason’s own background as a national-level road cyclist and his love for mountaineering, rock climbing, and Olympic weightlifting give him a unique understanding of the physical and mental demands of high performance. He’s summited Mt Fuji, Mt Cook, and Haleakalā, and continues to chase new challenges outdoors.

He’s passionate about restoring mobility, freeing the body from restriction, and helping clients understand their movement patterns to achieve long-term, pain-free function.
His favourite exercises include the Turkish Get-Up and anything endurance-based—especially when followed by a good burger.

Jason lives by the words of Lou Holtz: “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

B. Hsc (Sport & Exercise Science). M. PHTY.

Joshua is a passionate and down-to-earth Physiotherapist with a strong foundation in Sport and Exercise science. Holding a Master of Physiotherapy and a Bachelor of Health Science (Sport and Exercise Science), he blends clinical expertise with a genuine love for helping people move and feel better.
Joshua is driven by the opportunity to empower individuals—shifting mindsets around injury, performance, and recovery to support long-term change.

With a background in basketball and a current love for weightlifting and pickleball, Joshua brings a performance-focused yet relatable approach to care. He understands the frustration of setbacks and finds great fulfillment in helping people return to what they love, stronger and more confident than before.

Outside the clinic, you’ll find him exploring national parks on his motorbike or relaxing with a good book by the beach or in the park.

He lives by the principle: “Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime”—a reflection of his belief in education, empowerment, and lasting results.

B. Ex Phys.

Montana is an Accredited Exercise Physiologist who is passionate about building meaningful relationships and guiding clients toward better health and recovery. With a Bachelor of Exercise Physiology and accreditations through SIRA, ESSA, NDIS, and DVA, Montana brings a well-rounded and client-focused approach to every session. She finds great fulfillment in supporting individuals through injury rehabilitation, chronic condition management, and overall health improvement—always tailoring her care to each person’s unique journey.

Montana’s love for movement is reflected in her own lifestyle, which includes HIIT, strength training, Pilates, and coastal walks or runs. Outside of work, she enjoys spending time with family and friends, exploring new restaurants, being by the ocean, and travelling.

She lives by the quote: “The greatest wealth is health,” a belief that underpins her commitment to helping others live stronger, more fulfilling lives.

B. Ex Physiology.

Aneekah is an Exercise Physiologist who believes in the power of movement to heal, strengthen, and empower people at every stage of life. With a Bachelor of Exercise Physiology, she takes an evidence-based and personalised approach to helping individuals achieve their goals—whether that’s recovering from injury, improving fitness, or building confidence through movement.

Aneekah finds great joy in supporting others on their journey to better health, creating tailored programs that are both effective and enjoyable. Her love for the ocean and active lifestyle is reflected in her own passions, including Swimming, Surfing, Running, Oztag, Soccer, and Cricket.
Outside of work, she enjoys reading a good book, cooking, and spending quality time with family and friends.

She lives by the quote: “Day one, or one day?”—a reminder that every step forward starts with a choice to begin.