Pilates Programme
Our pilates programs are supervised by Physiotherapists/ Exercise Physiologists for this reason health fund rebates are available.
Benefits of our pilates programme include
- Enhances Physiotherapy results
- Improves posture
- Individually tailored to your ability
- Lengthens your spine
- Heals and prevents further back and neck injuries
- Corrects muscular imbalances
- Improves balance
- Improves muscular flexibility
- Weight loss
- Sculpt a firm and toned body
- Reduces stress and tension
- Strengthen your pelvic floor
- Instructed by health professionals
Call into the clinic and we can provide you further information about how our pilates program works.
Exercise Physiology, Clinical Pilates & Sports Physiotherapy in Sydney
ES Physiotherapy has holistic physiotherapy practices in Kingsford, Randwick & Bondi Junction with a focus on outstanding care, individualised treatment and injury prevention, so you recover quicker.